CAESAR CHOPPED! KIT vs PINEAPPLE RINGS
Nutrition comparison per 100 g serving
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PINEAPPLE RINGS wins in 5 out of 10 nutrient categories
CAESAR CHOPPED! KIT: 4
vs
PINEAPPLE RINGS: 5
(1 ties)
Overview
| Nutrient | CAESAR CHOPPED! KIT | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calories | 160 cal | 49 cal | |
| Protein | 4 g | 0.7 g | |
| Carbs | 11 g | 12.7 g | |
| Fat | 13 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CHOPPED! KIT | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38 MG |
Minerals
| Mineral | CAESAR CHOPPED! KIT | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 390 MG | 0 MG |