CAESAR CHICKEN SALAD vs TURKEY MEDALLION CHEF SALAD
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEDALLION CHEF SALAD wins in 6 out of 11 nutrient categories
CAESAR CHICKEN SALAD: 4
vs
TURKEY MEDALLION CHEF SALAD: 6
(1 ties)
Overview
| Nutrient | CAESAR CHICKEN SALAD | TURKEY MEDALLION CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 177 cal | 172 cal | |
| Protein | 7.4 g | 8.4 g | |
| Carbs | 7.1 g | 4.6 g | |
| Fat | 13.1 g | 12.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CHICKEN SALAD | TURKEY MEDALLION CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | CAESAR CHICKEN SALAD | TURKEY MEDALLION CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 481 MG | 347 MG |