CADIA vs SHOESTRING BEETS

Nutrition comparison per 100 g serving

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CADIA wins in 6 out of 11 nutrient categories

CADIA: 6 vs SHOESTRING BEETS: 4 (1 ties)

Overview

Nutrient	CADIA	SHOESTRING BEETS	Winner
Calories	56 cal	33 cal
Protein	3.2 g	0.8 g
Carbs	9.6 g	4.2 g
Fat	0.4 g	0 g
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CADIA	SHOESTRING BEETS	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	CADIA	SHOESTRING BEETS
Calcium, Ca	16 MG	9 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	86 MG
Sodium, Na	296 MG	208 MG

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