CADIA vs RICED CAULIFLOWER
Nutrition comparison per 100 g serving
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RICED CAULIFLOWER wins in 8 out of 11 nutrient categories
CADIA: 2
vs
RICED CAULIFLOWER: 8
(1 ties)
Overview
| Nutrient | CADIA | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 111 cal | 20 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 23.3 g | 4.0 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CADIA | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CADIA | RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 0 MG | 20 MG |