CADIA vs SLICED ALMONDS

Nutrition comparison per 100 g serving

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SLICED ALMONDS wins in 6 out of 11 nutrient categories

CADIA: 3 vs SLICED ALMONDS: 6 (2 ties)

Overview

Nutrient	CADIA	SLICED ALMONDS	Winner
Calories	500 cal	579 cal
Protein	7.1 g	21.1 g
Carbs	57.1 g	21.1 g
Fat	28.6 g	49.1 g
Fiber	10.7 g	12.3 g
Sugar	0 g	0 g	Tie

Vitamin	CADIA	SLICED ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CADIA	SLICED ALMONDS
Calcium, Ca	0 MG	263 MG
Iron, Fe	2.6 MG	3.7 MG
Potassium, K	0 MG	705 MG
Sodium, Na	643 MG	0 MG

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