CADIA vs CHOPPED COLLARD GREENS
Nutrition comparison per 100 g serving
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CHOPPED COLLARD GREENS wins in 7 out of 10 nutrient categories
CADIA: 1
vs
CHOPPED COLLARD GREENS: 7
(2 ties)
Overview
| Nutrient | CADIA | CHOPPED COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 67 cal | 34 cal | |
| Protein | 2.2 g | 2.3 g | |
| Carbs | 12.2 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CADIA | CHOPPED COLLARD GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 5.5 MG |
Minerals
| Mineral | CADIA | CHOPPED COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 78 MG | 34 MG |