CADIA vs FIG BARS

Nutrition comparison per 100 g serving

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FIG BARS wins in 6 out of 11 nutrient categories

CADIA: 2 vs FIG BARS: 6 (3 ties)

Overview

Nutrient	CADIA	FIG BARS	Winner
Calories	464 cal	350 cal
Protein	3.6 g	5 g
Carbs	67.9 g	70 g
Fat	21.4 g	7.5 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CADIA	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CADIA	FIG BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.5 MG
Potassium, K	0 MG	150 MG
Sodium, Na	321 MG	425 MG

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