CADIA vs PURE COCONUT WATER

Nutrition comparison per 100 g serving

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PURE COCONUT WATER wins in 6 out of 16 nutrient categories

CADIA: 0 vs PURE COCONUT WATER: 6 (10 ties)

Overview

Nutrient	CADIA	PURE COCONUT WATER	Winner
Calories	25 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CADIA	PURE COCONUT WATER	Winner
Niacin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CADIA	PURE COCONUT WATER	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	7 MG	7 MG	Tie
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	8 MG	8 MG	Tie
Potassium, K	125 MG	125 MG	Tie
Sodium, Na	21 MG	31 MG
Zinc, Zn	0 MG	0.1 MG

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