CACTUS WATER vs ORGANIC COCONUT WATER

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC COCONUT WATER wins in 5 out of 12 nutrient categories

CACTUS WATER: 3 vs ORGANIC COCONUT WATER: 5 (4 ties)

Overview

Nutrient	CACTUS WATER	ORGANIC COCONUT WATER	Winner
Calories	8 cal	14 cal
Protein	0 g	0.2 g
Carbs	1.7 g	3.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CACTUS WATER	ORGANIC COCONUT WATER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CACTUS WATER	ORGANIC COCONUT WATER
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Magnesium, Mg	6,667 MG	0 MG
Potassium, K	66 MG	178 MG
Sodium, Na	0 MG	23 MG

Ad 728x90