CACTUS WATER vs ORIGINAL COCONUT WATER
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT WATER wins in 4 out of 12 nutrient categories
CACTUS WATER: 2
vs
ORIGINAL COCONUT WATER: 4
(6 ties)
Overview
| Nutrient | CACTUS WATER | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 8 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACTUS WATER | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACTUS WATER | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 6,667 MG | 0 MG | |
| Potassium, K | 66 MG | 158 MG | |
| Sodium, Na | 0 MG | 25 MG |