CACIO E PEPE PASTA SAUCE vs THREE CHEESE SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE SAUCE wins in 5 out of 11 nutrient categories
CACIO E PEPE PASTA SAUCE: 4
vs
THREE CHEESE SAUCE: 5
(2 ties)
Overview
| Nutrient | CACIO E PEPE PASTA SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 217 cal | 66 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 3.3 g | 9.1 g | |
| Fat | 20 g | 2.9 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACIO E PEPE PASTA SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.9 MG |
Minerals
| Mineral | CACIO E PEPE PASTA SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 397 MG |