CACHE VALLEY vs SWISS CHEESE
Nutrition comparison per 100 g serving
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SWISS CHEESE wins in 4 out of 10 nutrient categories
CACHE VALLEY: 2
vs
SWISS CHEESE: 4
(4 ties)
Overview
| Nutrient | CACHE VALLEY | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 412 cal | 357 cal | |
| Protein | 23.5 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 29.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACHE VALLEY | SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACHE VALLEY | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 647 MG | 214 MG |