CACAO RAW ORGANIC POWDER vs POWDERED BAKING COCOA
Nutrition comparison per 100 g serving
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CACAO RAW ORGANIC POWDER wins in 5 out of 11 nutrient categories
CACAO RAW ORGANIC POWDER: 5
vs
POWDERED BAKING COCOA: 0
(6 ties)
Overview
| Nutrient | CACAO RAW ORGANIC POWDER | POWDERED BAKING COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 20 g | 20 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 40 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CACAO RAW ORGANIC POWDER | POWDERED BAKING COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Magnesium, Mg | 680 MG | 0 MG | |
| Potassium, K | 1,740 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |