CACAO PASTE vs STROGANOFF

Nutrition comparison per 100 g serving

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CACAO PASTE wins in 6 out of 10 nutrient categories

CACAO PASTE: 6 vs STROGANOFF: 2 (2 ties)

Overview

Nutrient	CACAO PASTE	STROGANOFF	Winner
Calories	321 cal	344 cal
Protein	14.3 g	9.4 g
Carbs	25 g	68.8 g
Fat	53.6 g	3.1 g
Fiber	14.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CACAO PASTE	STROGANOFF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CACAO PASTE	STROGANOFF
Calcium, Ca	71 MG	0 MG
Iron, Fe	12.9 MG	2.3 MG
Sodium, Na	18 MG	1,688 MG

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