CACAO NIBS vs FILLED CHOCOLATE

Nutrition comparison per 100 g serving

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CACAO NIBS wins in 5 out of 10 nutrient categories

CACAO NIBS: 5 vs FILLED CHOCOLATE: 3 (2 ties)

Overview

Nutrient	CACAO NIBS	FILLED CHOCOLATE	Winner
Calories	554 cal	585 cal
Protein	7.1 g	5 g
Carbs	46.4 g	50 g
Fat	42.9 g	40 g
Fiber	12.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CACAO NIBS	FILLED CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CACAO NIBS	FILLED CHOCOLATE
Calcium, Ca	71 MG	200 MG
Iron, Fe	16.1 MG	3.6 MG
Sodium, Na	0 MG	50 MG

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