CACAO-NECTAR BAR vs LUSCIOUS SQUARES CHOCOLATE
Nutrition comparison per 100 g serving
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CACAO-NECTAR BAR wins in 5 out of 11 nutrient categories
CACAO-NECTAR BAR: 5
vs
LUSCIOUS SQUARES CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CACAO-NECTAR BAR | LUSCIOUS SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 441 cal | |
| Protein | 8.3 g | 8.8 g | |
| Carbs | 41.7 g | 61.8 g | |
| Fat | 37.5 g | 20.6 g | |
| Fiber | 8.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO-NECTAR BAR | LUSCIOUS SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO-NECTAR BAR | LUSCIOUS SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 59 MG | |
| Iron, Fe | 5.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 175 MG | 118 MG |