CACAO ESSENTIALS vs ORGANIC ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL SOYMILK wins in 8 out of 13 nutrient categories
CACAO ESSENTIALS: 3
vs
ORGANIC ORIGINAL SOYMILK: 8
(2 ties)
Overview
| Nutrient | CACAO ESSENTIALS | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 51 cal | 38 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 5.9 g | 2.9 g | |
| Fat | 3.1 g | 1.7 g | |
| Fiber | 3.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO ESSENTIALS | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO ESSENTIALS | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 38 MG | 62 MG |