CACAO ESSENTIALS vs ORIGINAL OATMILK
Nutrition comparison per 100 g serving
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ORIGINAL OATMILK wins in 7 out of 13 nutrient categories
CACAO ESSENTIALS: 5
vs
ORIGINAL OATMILK: 7
(1 ties)
Overview
| Nutrient | CACAO ESSENTIALS | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 38 cal | |
| Protein | 3.9 g | 0.8 g | |
| Carbs | 4.8 g | 7.9 g | |
| Fat | 2.5 g | 0.6 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO ESSENTIALS | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG |
Minerals
| Mineral | CACAO ESSENTIALS | ORIGINAL OATMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 146 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Potassium, K | 65 MG | 167 MG | |
| Sodium, Na | 42 MG | 50 MG |