CACAO ESSENTIALS vs UNSWEETENED ORIGINAL ORGANIC SESAMEMILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL ORGANIC SESAMEMILK wins in 6 out of 12 nutrient categories
CACAO ESSENTIALS: 4
vs
UNSWEETENED ORIGINAL ORGANIC SESAMEMILK: 6
(2 ties)
Overview
| Nutrient | CACAO ESSENTIALS | UNSWEETENED ORIGINAL ORGANIC SESAMEMILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 38 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 4.8 g | 0.8 g | |
| Fat | 2.5 g | 2.1 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO ESSENTIALS | UNSWEETENED ORIGINAL ORGANIC SESAMEMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO ESSENTIALS | UNSWEETENED ORIGINAL ORGANIC SESAMEMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Magnesium, Mg | 17 MG | 3 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 42 MG | 44 MG |