CABBAGE SOUP vs CHICKEN JAMBALAYA
Nutrition comparison per 100 g serving
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CABBAGE SOUP wins in 7 out of 10 nutrient categories
CABBAGE SOUP: 7
vs
CHICKEN JAMBALAYA: 2
(1 ties)
Overview
| Nutrient | CABBAGE SOUP | CHICKEN JAMBALAYA | Winner |
|---|---|---|---|
| Calories | 42 cal | 95 cal | |
| Protein | 0.9 g | 6.0 g | |
| Carbs | 9.9 g | 14.8 g | |
| Fat | 0.2 g | 1.2 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CABBAGE SOUP | CHICKEN JAMBALAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 117 MG | 265 MG |