CABBAGE PIEROGI vs GOURMET CRAB CAKES
Nutrition comparison per 100 g serving
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GOURMET CRAB CAKES wins in 5 out of 10 nutrient categories
CABBAGE PIEROGI: 4
vs
GOURMET CRAB CAKES: 5
(1 ties)
Overview
| Nutrient | CABBAGE PIEROGI | GOURMET CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 137 cal | 248 cal | |
| Protein | 4.0 g | 14.2 g | |
| Carbs | 22.2 g | 9.7 g | |
| Fat | 4.0 g | 16.8 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CABBAGE PIEROGI | GOURMET CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | CABBAGE PIEROGI | GOURMET CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 131 MG | 673 MG |