CABBAGE PIEROGI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 5 out of 10 nutrient categories
CABBAGE PIEROGI: 4
vs
ENRICHED MACARONI PRODUCT: 5
(1 ties)
Overview
| Nutrient | CABBAGE PIEROGI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 137 cal | 280 cal | |
| Protein | 4.0 g | 10.3 g | |
| Carbs | 22.2 g | 33.6 g | |
| Fat | 4.0 g | 10.3 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CABBAGE PIEROGI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 2.2 MG |
Minerals
| Mineral | CABBAGE PIEROGI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Sodium, Na | 131 MG | 383 MG |