CABBAGE KETTLE FRESH SOUP vs TOMATO VEGETABLE & CABBAGE
Nutrition comparison per 100 g serving
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CABBAGE KETTLE FRESH SOUP wins in 5 out of 11 nutrient categories
CABBAGE KETTLE FRESH SOUP: 5
vs
TOMATO VEGETABLE & CABBAGE: 4
(2 ties)
Overview
| Nutrient | CABBAGE KETTLE FRESH SOUP | TOMATO VEGETABLE & CABBAGE | Winner |
|---|---|---|---|
| Calories | 31 cal | 19 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.4 g | 3.4 g | |
| Fat | 1.3 g | 0.4 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CABBAGE KETTLE FRESH SOUP | TOMATO VEGETABLE & CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | CABBAGE KETTLE FRESH SOUP | TOMATO VEGETABLE & CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 225 MG | 148 MG |