CABBAGE & CHICKEN DUMPLINGS vs BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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CABBAGE & CHICKEN DUMPLINGS wins in 7 out of 10 nutrient categories
CABBAGE & CHICKEN DUMPLINGS: 7
vs
BONELESS CHICKEN BITES: 2
(1 ties)
Overview
| Nutrient | CABBAGE & CHICKEN DUMPLINGS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 144 cal | 214 cal | |
| Protein | 7.2 g | 13.1 g | |
| Carbs | 25.6 g | 28.6 g | |
| Fat | 1.2 g | 4.8 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CABBAGE & CHICKEN DUMPLINGS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 2.9 MG |
Minerals
| Mineral | CABBAGE & CHICKEN DUMPLINGS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 280 MG | 821 MG |