CAB SIRLOIN SPLIT 14OZ vs PORK SPARERIB

Nutrition comparison per 100 g serving

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CAB SIRLOIN SPLIT 14OZ wins in 7 out of 11 nutrient categories

CAB SIRLOIN SPLIT 14OZ: 7 vs PORK SPARERIB: 0 (4 ties)

Overview

Nutrient	CAB SIRLOIN SPLIT 14OZ	PORK SPARERIB	Winner
Calories	214 cal	250 cal
Protein	19.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	14.3 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAB SIRLOIN SPLIT 14OZ	PORK SPARERIB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAB SIRLOIN SPLIT 14OZ	PORK SPARERIB
Calcium, Ca	25 MG	0 MG
Iron, Fe	1.4 MG	0.6 MG
Potassium, K	312 MG	0 MG
Sodium, Na	54 MG	45 MG

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