CAB 16OZ B-I RIB STEAK vs Pork Hocks MBG#417B
Nutrition comparison per 100 g serving
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Pork Hocks MBG#417B wins in 5 out of 11 nutrient categories
CAB 16OZ B-I RIB STEAK: 2
vs
Pork Hocks MBG#417B: 5
(4 ties)
Overview
| Nutrient | CAB 16OZ B-I RIB STEAK | Pork Hocks MBG#417B | Winner |
|---|---|---|---|
| Calories | 259 cal | 214 cal | |
| Protein | 17.9 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAB 16OZ B-I RIB STEAK | Pork Hocks MBG#417B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAB 16OZ B-I RIB STEAK | Pork Hocks MBG#417B | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 58 MG | 134 MG |