CA JOHNS vs MILD TOMATO SALSA

Nutrition comparison per 100 g serving

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MILD TOMATO SALSA wins in 6 out of 12 nutrient categories

CA JOHNS: 2 vs MILD TOMATO SALSA: 6 (4 ties)

Overview

Nutrient	CA JOHNS	MILD TOMATO SALSA	Winner
Calories	54 cal	50 cal
Protein	0 g	3.3 g
Carbs	14.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CA JOHNS	MILD TOMATO SALSA	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CA JOHNS	MILD TOMATO SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	233 MG
Sodium, Na	339 MG	433 MG

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