C-PAK SEAFOODS vs CRISPY BATTERED FISH FILLETS

Nutrition comparison per 100 g serving

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C-PAK SEAFOODS wins in 5 out of 11 nutrient categories

C-PAK SEAFOODS: 5 vs CRISPY BATTERED FISH FILLETS: 3 (3 ties)

Overview

Nutrient	C-PAK SEAFOODS	CRISPY BATTERED FISH FILLETS	Winner
Calories	119 cal	213 cal
Protein	23.8 g	9.3 g
Carbs	0 g	21.3 g
Fat	1.8 g	10.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	C-PAK SEAFOODS	CRISPY BATTERED FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	C-PAK SEAFOODS	CRISPY BATTERED FISH FILLETS	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	197 MG
Sodium, Na	774 MG	472 MG

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