BYRON'S vs PIEROGIES

Nutrition comparison per 100 g serving

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PIEROGIES wins in 7 out of 11 nutrient categories

BYRON'S: 3 vs PIEROGIES: 7 (1 ties)

Overview

Nutrient	BYRON'S	PIEROGIES	Winner
Calories	282 cal	145 cal
Protein	11.8 g	4.0 g
Carbs	36.5 g	27.6 g
Fat	10.6 g	2.0 g
Fiber	1.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BYRON'S	PIEROGIES	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	BYRON'S	PIEROGIES
Calcium, Ca	0 MG	13 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	0 MG	123 MG
Sodium, Na	412 MG	283 MG

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