BUTTON WHOLE MUSHROOMS vs FRESHLIKE
Nutrition comparison per 100 g serving
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BUTTON WHOLE MUSHROOMS wins in 4 out of 11 nutrient categories
BUTTON WHOLE MUSHROOMS: 4
vs
FRESHLIKE: 3
(4 ties)
Overview
| Nutrient | BUTTON WHOLE MUSHROOMS | FRESHLIKE | Winner |
|---|---|---|---|
| Calories | 27 cal | 21 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 5.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTON WHOLE MUSHROOMS | FRESHLIKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTON WHOLE MUSHROOMS | FRESHLIKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 133 MG | 133 MG | Tie |
| Sodium, Na | 283 MG | 192 MG |