BUTTON MUSHROOMS vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTON MUSHROOMS wins in 6 out of 11 nutrient categories
BUTTON MUSHROOMS: 6
vs
SWEET PEAS: 2
(3 ties)
Overview
| Nutrient | BUTTON MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 27 cal | 40 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 3.1 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTON MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTON MUSHROOMS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 111 MG | 106 MG | |
| Sodium, Na | 186 MG | 12 MG |