BUTTON MUSHROOMS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTON MUSHROOMS wins in 5 out of 10 nutrient categories
BUTTON MUSHROOMS: 5
vs
CUT GREEN BEANS: 2
(3 ties)
Overview
| Nutrient | BUTTON MUSHROOMS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 17 cal | |
| Protein | 3.5 g | 0.8 g | |
| Carbs | 3.5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTON MUSHROOMS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 115 MG | 62 MG | |
| Sodium, Na | 186 MG | 242 MG |