BUTTERY SPREAD vs PREMIUM BUTTER GHEE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BUTTERY SPREAD: 2 vs PREMIUM BUTTER GHEE: 2 (6 ties)

Overview

Nutrient	BUTTERY SPREAD	PREMIUM BUTTER GHEE	Winner
Calories	571 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	64.3 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUTTERY SPREAD	PREMIUM BUTTER GHEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUTTERY SPREAD	Winner
Calcium, Ca	714 MG
Iron, Fe	0 MG	Tie
Sodium, Na	500 MG

Ad 728x90