BUTTERY HOMESTYLE MASHED POTATOES vs CHEDDAR FLAVORED BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERY HOMESTYLE MASHED POTATOES wins in 5 out of 12 nutrient categories
BUTTERY HOMESTYLE MASHED POTATOES: 5
vs
CHEDDAR FLAVORED BROCCOLI: 4
(3 ties)
Overview
| Nutrient | BUTTERY HOMESTYLE MASHED POTATOES | CHEDDAR FLAVORED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 393 cal | 96 cal | |
| Protein | 7.1 g | 1.7 g | |
| Carbs | 71.4 g | 17.1 g | |
| Fat | 8.9 g | 2.1 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY HOMESTYLE MASHED POTATOES | CHEDDAR FLAVORED BROCCOLI | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | BUTTERY HOMESTYLE MASHED POTATOES | CHEDDAR FLAVORED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,571 MG | 292 MG |