BUTTERNUT SQUASH SOUP WITH SAGE vs CHICKEN BASE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH SOUP WITH SAGE wins in 7 out of 10 nutrient categories
BUTTERNUT SQUASH SOUP WITH SAGE: 7
vs
CHICKEN BASE: 2
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SOUP WITH SAGE | CHICKEN BASE | Winner |
|---|---|---|---|
| Calories | 48 cal | 250 cal | |
| Protein | 0.9 g | 16.7 g | |
| Carbs | 7.1 g | 16.7 g | |
| Fat | 2.2 g | 16.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH SOUP WITH SAGE | CHICKEN BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH SOUP WITH SAGE | CHICKEN BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 145 MG | 13,000 MG |