BUTTERNUT SQUASH SOUP vs NU:DLE SOUP
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH SOUP wins in 5 out of 11 nutrient categories
BUTTERNUT SQUASH SOUP: 5
vs
NU:DLE SOUP: 4
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SOUP | NU:DLE SOUP | Winner |
|---|---|---|---|
| Calories | 114 cal | 453 cal | |
| Protein | 1.2 g | 6.7 g | |
| Carbs | 12.7 g | 61.3 g | |
| Fat | 6.9 g | 20 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH SOUP | NU:DLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH SOUP | NU:DLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 273 MG | 1,547 MG |