BUTTERNUT SQUASH SOUP vs LOBSTER BISQUE
Nutrition comparison per 100 g serving
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LOBSTER BISQUE wins in 6 out of 11 nutrient categories
BUTTERNUT SQUASH SOUP: 4
vs
LOBSTER BISQUE: 6
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calories | 69 cal | 147 cal | |
| Protein | 1.2 g | 2.9 g | |
| Carbs | 9.0 g | 6.5 g | |
| Fat | 3.3 g | 12.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BUTTERNUT SQUASH SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 61 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 253 MG | 327 MG |