BUTTERNUT SQUASH & SAGE RAVIOLI vs CHIPOTLE BEEF QUESADILLA
Nutrition comparison per 100 g serving
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CHIPOTLE BEEF QUESADILLA wins in 6 out of 11 nutrient categories
BUTTERNUT SQUASH & SAGE RAVIOLI: 4
vs
CHIPOTLE BEEF QUESADILLA: 6
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH & SAGE RAVIOLI | CHIPOTLE BEEF QUESADILLA | Winner |
|---|---|---|---|
| Calories | 122 cal | 229 cal | |
| Protein | 5.1 g | 12.9 g | |
| Carbs | 17.7 g | 21.4 g | |
| Fat | 3.5 g | 10.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH & SAGE RAVIOLI | CHIPOTLE BEEF QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH & SAGE RAVIOLI | CHIPOTLE BEEF QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 262 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 251 MG | 321 MG |