BUTTERNUT SQUASH RISOTTO vs BAKED PARTY SIZE MACARONI & CHEESE

Nutrition comparison per 100 g serving

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BAKED PARTY SIZE MACARONI & CHEESE wins in 9 out of 12 nutrient categories

BUTTERNUT SQUASH RISOTTO: 1 vs BAKED PARTY SIZE MACARONI & CHEESE: 9 (2 ties)

Overview

Nutrient	BUTTERNUT SQUASH RISOTTO	BAKED PARTY SIZE MACARONI & CHEESE	Winner
Calories	165 cal	160 cal
Protein	2.6 g	6.9 g
Carbs	19.1 g	18.6 g
Fat	9.6 g	6.5 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERNUT SQUASH RISOTTO	BAKED PARTY SIZE MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	3.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BUTTERNUT SQUASH RISOTTO	BAKED PARTY SIZE MACARONI & CHEESE
Calcium, Ca	52 MG	113 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	229 MG
Sodium, Na	243 MG	429 MG

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