BUTTERNUT SQUASH RAVIOLI vs BEAN THREADS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH RAVIOLI wins in 8 out of 10 nutrient categories
BUTTERNUT SQUASH RAVIOLI: 8
vs
BEAN THREADS: 1
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI | BEAN THREADS | Winner |
|---|---|---|---|
| Calories | 223 cal | 370 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 35.9 g | 92.6 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 4.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI | BEAN THREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI | BEAN THREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 350 MG | 0 MG |