BUTTERNUT SQUASH RAVIOLI vs SAUSAGE RAVIOLI
Nutrition comparison per 100 g serving
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SAUSAGE RAVIOLI wins in 7 out of 11 nutrient categories
BUTTERNUT SQUASH RAVIOLI: 3
vs
SAUSAGE RAVIOLI: 7
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI | SAUSAGE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 200 cal | 169 cal | |
| Protein | 9 g | 12.9 g | |
| Carbs | 30 g | 19.4 g | |
| Fat | 6 g | 4.8 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI | SAUSAGE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI | SAUSAGE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 340 MG | 637 MG |