BUTTERNUT SQUASH RAVIOLI vs GOURMET LARGE ROUND RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET LARGE ROUND RAVIOLI wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH RAVIOLI: 4
vs
GOURMET LARGE ROUND RAVIOLI: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI | GOURMET LARGE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 215 cal | 71 cal | |
| Protein | 7.5 g | 5.9 g | |
| Carbs | 33.6 g | 15.3 g | |
| Fat | 6.5 g | 5.3 g | |
| Fiber | 3.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI | GOURMET LARGE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 4.2 MG |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI | GOURMET LARGE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 355 MG | 94 MG |