BUTTERNUT SQUASH RAVIOLI vs FINE GOURMET PASTA
Nutrition comparison per 100 g serving
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FINE GOURMET PASTA wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH RAVIOLI: 4
vs
FINE GOURMET PASTA: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI | FINE GOURMET PASTA | Winner |
|---|---|---|---|
| Calories | 215 cal | 91 cal | |
| Protein | 7.5 g | 6.1 g | |
| Carbs | 33.6 g | 20.2 g | |
| Fat | 6.5 g | 6.1 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI | FINE GOURMET PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI | FINE GOURMET PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 101 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 355 MG | 91 MG |