BUTTERNUT SQUASH PASTA SAUCE vs SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH PASTA SAUCE wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH PASTA SAUCE: 5
vs
SAUCE: 4
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 164 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 13.6 g | 3.3 g | |
| Fat | 4 g | 16.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 296 MG | 525 MG |