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BUTTERNUT SQUASH PASTA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH PASTA SAUCE: 4 vs PASTA SAUCE: 5 (1 ties)

Overview

Nutrient BUTTERNUT SQUASH PASTA SAUCE PASTA SAUCE Winner
Calories 83 cal 74 cal
Protein 0.8 g 1.6 g
Carbs 14.2 g 6.6 g
Fat 3.3 g 4.9 g
Fiber 2.5 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BUTTERNUT SQUASH PASTA SAUCE PASTA SAUCE Winner
Vitamin C, total ascorbic acid 12 MG 3 MG

Minerals

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Mineral BUTTERNUT SQUASH PASTA SAUCE PASTA SAUCE Winner
Calcium, Ca 17 MG 33 MG
Iron, Fe 0.6 MG 0.6 MG
Sodium, Na 298 MG 352 MG
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