BUTTERNUT SQUASH NOODLES vs MANGO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH NOODLES wins in 6 out of 9 nutrient categories
BUTTERNUT SQUASH NOODLES: 6
vs
MANGO SLICES: 1
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH NOODLES | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 41 cal | 63 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 10.6 g | 14.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH NOODLES | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 11,268 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |