BUTTERNUT SQUASH NOODLES vs LOVIN' VEGGIES
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH NOODLES wins in 7 out of 11 nutrient categories
BUTTERNUT SQUASH NOODLES: 7
vs
LOVIN' VEGGIES: 3
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH NOODLES | LOVIN' VEGGIES | Winner |
|---|---|---|---|
| Calories | 41 cal | 70 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 10.6 g | 5.3 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH NOODLES | LOVIN' VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BUTTERNUT SQUASH NOODLES | LOVIN' VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 0 MG | 185 MG |