BUTTERNUT SQUASH NOODLES vs PARTY MIX PITTED OLIVE

Nutrition comparison per 100 g serving

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BUTTERNUT SQUASH NOODLES wins in 7 out of 12 nutrient categories

BUTTERNUT SQUASH NOODLES: 7 vs PARTY MIX PITTED OLIVE: 2 (3 ties)

Overview

Nutrient	BUTTERNUT SQUASH NOODLES	PARTY MIX PITTED OLIVE	Winner
Calories	44 cal	281 cal
Protein	0.9 g	0 g
Carbs	11.8 g	6.3 g
Fat	0 g	28.1 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERNUT SQUASH NOODLES	PARTY MIX PITTED OLIVE	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BUTTERNUT SQUASH NOODLES	PARTY MIX PITTED OLIVE	Winner
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	4 MG	1,625 MG

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