BUTTERNUT SQUASH BISQUE WITH GINGER vs VEGI SOUP MIX
Nutrition comparison per 100 g serving
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VEGI SOUP MIX wins in 6 out of 10 nutrient categories
BUTTERNUT SQUASH BISQUE WITH GINGER: 3
vs
VEGI SOUP MIX: 6
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH BISQUE WITH GINGER | VEGI SOUP MIX | Winner |
|---|---|---|---|
| Calories | 88 cal | 370 cal | |
| Protein | 1.6 g | 18.5 g | |
| Carbs | 10.2 g | 66.7 g | |
| Fat | 4.5 g | 1.9 g | |
| Fiber | 0.8 g | 20.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH BISQUE WITH GINGER | VEGI SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 5.6 MG | |
| Potassium, K | 110 MG | 830 MG | |
| Sodium, Na | 273 MG | 0 MG |