BUTTERNUT SQUASH BISQUE vs CHICKEN RAMEN SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUTTERNUT SQUASH BISQUE: 5
vs
CHICKEN RAMEN SOUP: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH BISQUE | CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 127 cal | 438 cal | |
| Protein | 1.6 g | 16.7 g | |
| Carbs | 13.1 g | 64.6 g | |
| Fat | 8.2 g | 12.5 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH BISQUE | CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH BISQUE | CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 458 MG | |
| Sodium, Na | 249 MG | 1,500 MG |